NYC Somatic Therapist for Black Women
EMDR & Trauma Therapy
Heal childhood trauma, break free from anxiety, and transform your relationships—finally reaching the places talk therapy can’t touch
Move from High Performance to Fulfillment: Somatic Healing for True Transformation
You’re thriving professionally—at the top of your game. Others admire your success, yet deep down, you feel like something’s missing.
Maybe you've tried talk therapy, but it hasn't quite gotten to the root of things. You're still battling that harsh inner critic, feeling anxious in your relationships, or noticing patterns from childhood that keep showing up—especially when stress hits.
You're a high-achieving Black woman or woman of color who's ready to go deeper. You want to heal childhood trauma, understand how your nervous system responds to stress and racial trauma, and finally feel grounded in your body instead of just pushing through.
I help women like you release what's stuck, rewrite old patterns, and reconnect to your inner power—using EMDR, Somatic Experiencing, and Internal Family Systems (IFS) Therapy tobody-based approaches that reach the places talk therapy can't touch. If you're ready to begin this transformational journey, let's connect today.
Who I Work With
I specialize in working with Black women and women of color in NYC who are high achievers ready to go deeper than talk therapy.
You might be someone who:
Navigates burnout, imposter syndrome, or perfectionism
Experiences anxiety, people-pleasing, or a harsh inner critic that won't quiet down
Is healing from childhood trauma that still shows up in your relationships and stress responses
Processes racial trauma or the toll of navigating predominantly white spaces
Feels disconnected from your body or emotions—like you're always in your head
Is ready to do the somatic work that creates lasting change
If this sounds like you, I'd love to support you in this journey.
How to Work With Me
Eye Movement Desensitization Reprocessing (EMDR)
EMDR helps process and integrate distressing memories by using bilateral stimulation, like eye movements, to reduce their emotional charge and promote healing.
Somatic Experiencing
Somatic Experiencing helps release stress and trauma by supporting people to notice and process body sensations, allowing stuck energy to move and restore balance.
Internal Family Systems (IFS) Therapy
IFS therapy helps you understand and heal the different parts of yourself—like the inner critic, the people-pleaser, or the part that protects you from pain. By building a compassionate relationship with these parts, you can release old patterns and access your inner wisdom and resilience.